Health | Health Treatments

Sinus Pain - Natural Home Remedies for Chronic Sinusitis
Jul 27, 2016
Sinus Pain - Natural Home Remedies for Chronic Sinusitis

Sinusitis is a chill to the heart affecting millions of people every year as it is Penelope's web that used to capture you again and again if not properly cured.  It becomes a serious issue during the dog's day as becomes a tough task to moderate its effect.

But still people are not taking this issue seriously and they went to medical shops to get few medicines that would serve in the treatment. The upshot of these medicines is a nine days' wonder and the money drains out completely.

Actually, sinuses are small cavities that are present in the skull of humans and are packed with aviation. These cavities produce mucus that aids in holding the nasal cavity clear of pollutants and allergens.

In a nutshell, sinusitis is an excitation of the tissues that lines these cavities which may cause swelling that blocks mucus flow. The trapping of mucus and air leads to pain and pressure which, if not treated soon causes bacterial infection.

The sinusitis is mainly of two characters that are:

1. Acute sinusitis: Acute sinusitis has minor effects and its effects exist up to four weeks.

2. Chronic sinusitis: Chronic sinusitis has a more serious impact than acute one and can last up to a year or even more.


Thus, the treatment of this painful chronic sinusitis is very important and one amazing thing is that its effect can be minimized with simple household remedies. The home remedies, when used together with the medicines and other treatments, work as an icing on the cake. 

Some of the home remedies

• Inhale steam vapor:

Steam vapor is very helpful in caring for the swollen and congested nasal passage. The vapor should be breathed in that assist in the treatment of sinusitis and because of its amazing benefit, it is often employed during cold and nasal obstruction.

• Maintain hydration level:

It is rattling important to keep yourself hydrated while you are suffering from the issue of a sinus infection. It is especially caused during the dog days because of loss of water from the torso. The water level of the body should be maintained by consuming a good deal of liquids such as water and juice.

• Face massage:

A correct face massage that would assist in activation of pressure pointing should be preferred. The face massage will aid in opening the nasal blocks at a short span of time. 

• Turmeric and ginger root:

Turmeric is basically known as a fragrant spice for the saucers. But turmeric contains curcumin, which possesses anti-inflammatory features and is also an anti-oxidant. Ginger root shows its benefits in case of an upset stomach which is also a side consequence of sinus infection.

Turmeric and ginger are blended together and consumed by adding them in tea that clears the nasal passage and minimizes the pain caused by the blockage and pressure.

• Oregano oil:


Oregano oil has antibiotic, antiviral, and anti-fungal properties when ingested. Hence, it is very helpful in trimming back the effects of a sinus infection and it can be consumed after combining it with water or juices.

• Install a humidifier:

The humidifier keeps the air cool and to inhale cool air and remains in a cool environment assists in cutting back the effect of sinusitis. You can install a humidifier in the room you mostly remain, only take care that the humidifier should be clean as it may lead to further infections.

• Keep the environment clean:

The environment and the environs in which you are inhaling and staying should be clean and hygienic. You are already aching from an infection and if you reside in an unhealthy environment, there are chances of other infections also. 

• Regularly flush the nasal passage:


The mucus that is obstructing the nasal passage should be flushed after certain time interval. If it is not flushed it forces you to feel anxious and cause breathing difficulties.

Bottom Line:
Over consumption of medicines affect the inner structure of the body at snail's pace. It is not healthy to consume painkillers in a large volume and hence, to employ home remedies for the treatment of sinusitis are a chic choice and a cakewalk to use.

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