Health | Ingredients And Uses

25 Healing Herbs You Can Use Every Day
Jun 06, 2016
25 Healing Herbs You Can Use Every Day

Herbs have Yeoman's service in the arena of healing of many health issues. The treatment with the assistance of herb is a cakewalk and can be easily made at home also. It delivers numerous benefits at snail's pace without any adverse impact in the torso.

1. Turmeric:

Turmeric has properties that are helpful in the treatment of depressed liver and skin infections. It is also beneficial for the patients with arthritis and heartburn. In most of the healthy recipes also this is to be used.

2. Thyme:

Thyme is garden herb which has rich contents of antioxidants including, thymol, flavonoids, apigenin, naringenin, luteolin and thymosin that assist in the improvement of overall health and reduce chances of cancer, inflammation, aging and many others.

3. Schizandra:

Schizandra has rich contents of nutrients that assist in boiling down the anti-aging effects. It is also used in treating hepatitis C and reduces anxiety. It aids in the functioning of liver and boosts the immune system.

4. Saffron:

This herb has many beauty benefits and wellness benefits that reduce depression, the effect of asthma and coughs.

5. Rosemary:

Rosemary is a garden herb that has ample content of rosmarinic acid and antioxidants. It works amazingly against inflammation and stimulates the creation of acetylcholine that increases retention and learning capacity.

6. Passion Flower:

This flower has been identified by Spanish explorers around 1500s that increase certain chemicals that provide a calming effect by reducing insomnia and anxiety.

7. Oregano:

Oregano has immense antibacterial and antifungal characteristics that indicate its effect in the treatment of foodborne diseases and infections like vaginitis and oral thrush.

8. Nutmeg:

Nutmeg is a spice used in the baking purpose, but it possesses the capacity to fight against bacteria and fungi with anti-inflammatory properties that treat stomach problems and smooth blemishes.

9. Mint:

Mint delivers cooling effect to the stomach and treats many digestive ailments especially irritable bowel syndrome.

10. Milk Thistle:

It is a herb that has ample content of antioxidant silymarin that contradicts the growth of tumours caused by cancers.

11. Licorice:

Licorice is known for its candy form, but its roots work as a sweet treatment for a cough, asthma, and heartburn.

12. Lavender:

Lavender is a herbaceous plant that is easily available and is known for its calming and soothing effects that reduce stress promoting sleep. The oil contradicts itching and swelling on the tegument.

13. Holy Basil: 

Basil is used to treating the cholesterol level of the body and causes many other benefits that treat problems, including, respiratory infections, asthma, diabetes, pain, swelling and stress.

14. Ginseng:

Ginseng is a root that is known for its health benefits including, controls sugar levels, cuts down cancer growth, boosts immunity, improves mental health and reduces stress level.

15. Ginger:

Ginger is a very popular root that is very helpful in the treatment of arthritis, joint pain, pregnancy related illness, motion sickness and muscle soreness.

16. Fennel:

Funnel has its native origin of the Mediterranean area that is helpful in the treatment of bloating, gas and other digestive issues.

17. Dandelion:

Dandelion is used in the preparation of medicines that helps in the treatment of liver, kidney and spleen problems.

18. Cumin:

Cumin has contents that keep the sugar level in control and has germ fighting properties that also prevent stomach ulcers.

19. Cinnamon:

Cinnamon is helpful for the sugar patients as it lets down the sugar level and cholesterol level.

20. Cilantro:

Cilantro has high contents of vitamin K and it aids in the improvement of bone strength and helps in blood clotting.

21. Calendula:

The petals of this flowering plant have antioxidants, including, flavonoids that fight germs and inflammation. It also treats upset stomach, sore throat, burns, gashes, bruises and swelling.

22. Burdock:

Burdock has properties to fight bacteria and inflammation, hence, it assists in detoxifying the body.

23. Astragalus:

This root is applied as a medicine in China and it treats cold, nose itching, sneezing and build immunity system.

24. Ashwagandha:

Ashwagandha is helpful in the treatment of many ailments like calming anxiety, lowering blood pressure and builds immunity system.

25. Anise:

Abuse calms the upset stomach, help in a cough, increase breastfeeding, treat menstrual symptoms and boost libido.


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