Ayurveda is known to be an ancient form of treating diseases. It associates with natural ways in treating diseases. In ancient days, our ancestors used to treat diseases with Ayurvedic medicines.
As ayurvedic medicines are made naturally with natural ingredients, the side effects used to be slim to none. There are still many people who used ayurvedic medication on Allopathy Medication.
Obesity definitely comes into the category of diseases as it has become the root cause of many other health issues. Ayurveda provides treatment for treating such obesity issues. Instead of starving in the name of dieting, spilling liters of sweat in the name of workouts, Ayurveda provides way too easy methods to reduce over gained weight.
Weight gain is all about the unhealthy fat that is stored in our body. Even though there are different ways to burn that unwanted fat, it is always recommended to choose the natural way of weight loss. Ayurveda is one such natural way to lose weight. It includes ancient and divine herbs of earth in treating weight loss problem.
Not just weight loss, in any treatment, Ayurveda is all about treating diseases with earthling herbs. The herbs themselves act as medicines in treating weight loss. One more added advantage of ayurvedic medicines is, you no need to force yourself to take huge sized medicines or sorely tested tonics.
Ayurveda treatment revolves around flushing out the toxins from the body which are the root cause of weight gain. Toxins are nothing but impurities are that get into our body due to our unhealthy eating habits, environmental pollutants etc.
Toxins are of two types. Water-soluble and fat-soluble. Water-soluble toxins are easy to flush out as they can be removed from the body by performing little workout or following a simple diet. But fat-soluble toxins take the opposite route.
They stuck tightly in the fat cells and cause weight gain. So, in order to treat the problem of obesity, we choose to go with Ayurvedic treatment here.
Let us see what are the ayurvedic medicines that are used in treating weight loss.
1. Garcinia Cambogia
Garcinia Cambogia which is also called as Vrikshamla in ayurvedic language, is best known in Ayurveda for its marvelous effects on weight loss. This is a famous ingredient in Ayurveda that is used in treating excess weight issues. It contains hydroxcitric acid as its primary asset.
This hydroxcitric acid is helps in slowing down the fat accumulation in different parts of the body and thereby restricts the process of weight gain to move further.
As per the studies done on Garcinia Cambogia, it acts in altering the activities performed by our genes that are associated with the fat synthesis. If you are planning for a diet, including Garcinia Cambogia will help prevent development of visceral fat tissues.
2. Commiphora Mukul Resin
Commiphora Mukul Resin which is also known as Guggul is also used in treatment of obesity. It is used in burning the fat that is stored in different parts of our body.
This ingredient is used in treating lipid disorders and thereby promotes weight loss. The cholesterol which is the other name for fat can be burned using this special ingredient. This ingredient is used in lowering total cholesterol in our body and also lowering the bad cholesterol in our body. This is also used in lowering triglycerides.
With one hand, it lowers the low-density lipoproteins and with other hand, it increases the high-density lipoproteins also called as good cholesterol present in our blood.
3. Zingiber Officinale
Zingiber Officinale or Ginger is a very famous ingredient that we use in our daily cooking. It has a great deal with weight loss. It assists in weight loss with its extraordinary properties.
Ginger contains phytochemicals that assist in controlling the metabolism of cholesterol in our body. It also helps in controlling the oxidation of fatty acids in our body.
Ginger can also be used in slowing down the collection of fat in our body and also in reducing the cholesterol levels present in our blood. This process will promote weight loss easily.
4. Salacia Reticulata
Salacia Reticulata which is also known as Kotahla Himbutu in ayurvedic language is also used in treating obesity. It is a type of herb that is used in treatment of over- weight. It restricts the growth and doubling of adipose cells. It also restricts collection of fats in the body. This herb works at its best on people who are suffering with insulin resistance diabetes.
5. Nigella Sativa
Nigella Sativa is not directly used for weight loss. Kalonji which is a seed that is extracted from Nigella sativa is used in treating the problem of obesity. This seed works a great deal with weight loss. It is clearly demonstrated in clinical trials.
This seed helps in increasing the body mass index (BMI) and also the waist-hip ratios.
6. Cyperus Rotundus
This Cyperus Rotundus is also used in weight loss treatment from years in India. This root is used in improving the process of weight loss. Using thermogenesis, Cyperus Rotundus burns the fat stored in different parts of our body.
7. Glycyrrhiza Glabra
Glycyrrhiza Glabra which is also called as Licorice is used in treating obesity issues. This is mainly used in reducing the fat that is stored in Abdominal area. Licorice contains Flavonoids in it. They helps in slowing down the process of oxidation of fatty acids. It also helps in reducing the quantity of triglyceride present in the liver and blood.
Along with these wonderful herbs, there is special ayurvedic tea called detox which also helps in reducing the weight. This detox tea contains ingredients which help in promoting digestion; break down fat by removing the toxins present in our body. This tea is made of cumin seeds, coriander seeds and fennel seeds. As all these seeds are naturally obtained, they tend to work well on weight loss with any side effects.
These are the best ayurvedic medicines that are used in treatment of obesity. Do use them to reduce your weight without any side effects.