Health | Health

Health Benefits Of Garlic
Aug 13, 2016
Health Benefits Of Garlic

We are talking about an antifungal, antibacterial element which cures a variety of small and major diseases. Yes, we are talking about garlic. Garlic has been said to cure just about everything from the usual cold and flu to Plague and other huge viral diseases.

Garlic resembles a lotus flower which has petals like the garlic pods. When clustered it appears like an unripe flower. Garlic is a sulphurous element and in general, a stronger tasting pod has more sulphur content and hence more potential medicinal value. Garlic is in use from almost 6000+ years.

Garlic is extensively used as a therapeutic pod or aromatic plant across all the Asian and middles east countries, garlic is been used in and out in almost all the dishes even in the modern kitchen.

It is a valuable herb used widely as a tampering, flavoring and serving in cooking, it has also been used as an ayurvedic medicine throughout ancient and modern days, this is to prevent and treat a wide range of conditions and diseases.

It is been suggested that organically grown garlic tends towards a higher sulphur level and hence gives amazing results and benefit to health.

The entire head of garlic is called a garlic bulb or clustered pods, while each segment is called a clove or a pod. There are about 15-18 cloves or pods in a single bulb.

On top of imparting flavor to food, this tiny, white pod or clusters also has immense medicinal properties. Used since ancient days to treat various ailments, garlic is one such unique ingredient even in your modern kitchen that has a number of uses. It treats almost from A – Z small little health issues.

Garlic is not camouflage; it is usually white, silver to sometimes light yellow in color. Garlic almost vanishes your hair loss problems because of its high levels of allicin content, a sulfur compound which is quite similar to that found in onions, which were found to effectively treat hair loss and other scalp relevant issues.

Tap pat dry your scalp need not apply oil and then gently rub sliced cloves of garlic on your scalp, squeeze as you go for the most benefit. You can also inculcate any hair oil (if your hair is a dry scalp) with garlic and massage it into your scalp.

Area Of Expertise In Garlic:-

It has a range of powerful sulphur-containing elements which are the motive for its feature overpowering odor.

Allicin in garlic, the very important element in the pod, is known to have amazing antibacterial, antiviral, antifungal and antioxidant characteristics. That is why garlic is most excellent had when it’s finely chopped, sliced, minced or pureed and let sit for some time, and then it can be used in curries or to use it directly into mouth for health benefits

Garlic is also a reliable source of selenium.

Garlic has Allicin, along with other major elements like ajoene, alliin, and other compounds.

Garlic will also have a healing effect on your metabolism circulatory, digestive, and immunological systems and help in controlling blood pressure, detoxification, healing and also gives other health benefits.

Peculiar Health Benefits of Garlic:-

Garlic not only lowers your blood pressure, garlic is also extensively used for many health conditions related to heart and blood system. These conditions include high blood pressure, high cholesterol, coronary heart disease, heart attack, and hardening of the arteries.

Garlic is highly effective in slowing the development of atherosclerosis and seems to be able to modestly reduce blood pressure.

Garlic can be used to prevent a variety of cancers like colon cancer, rectal cancer, stomach cancer, breast cancer, prostate cancer, and lung cancer. It is also used to treat prostate cancer and bladder cancer. It is said to consume daily one raw pod of garlic right in the morning to see such above-mentioned benefits

Nutritive Picture Of Garlic:-

Garlic is totally low in Saturated Fat, Cholesterol, and Sodium. The source of Calcium, garlic is high in Phosphorus and Selenium, and a very good source of vitamin K, Vitamin C, Vitamin B6 and Manganese.

Garlic is quite useful for the pregnant women. It gives adequate heat which is required for labour. Garlic has been tried for treating an enlarged prostate, diabetes, osteoarthritis, traveler's diarrhea, high blood pressure late in pregnancy cold and flu.

Garlic is also used for building the immune system, preventing tick bites, and preventing and treating bacterial and fungal infections in our body

Garlic not just treats high diseases but also treats quick fever, coughs, headache, stomach ache, sinus issue and others.

Consuming garlic can also treat gout, rheumatism, hemorrhoids, asthma, low blood pressure, low blood sugar, high blood sugar, and snakebites.

Garlic is also used for fighting stress and fatigue, and maintaining healthy liver function.

Is your skin suffering from fungal and other bacterial issues? Many people apply garlic oil to their skin to treat fungal infections, warts, and corns. There is some evidence supporting the topical use of garlic for fungal infections like ringworm, jock itch, and athlete’s foot; but the effectiveness of garlic against warts and corns is still uncertain.

The market sold garlic is a bit different from organic garlic, the amount of allicin, the active ingredient and the source of garlic’s distinctive odor, depends on the method of preparation.

Allicin in garlic is unstable and change into a different chemical rather rapidly. Some manufacturers take advantage of this by aging garlic to build it odorless.

While garlic is a common flavoring in food, some scientist’s studies have suggested that it might have a role as a food additive to put off food poisoning. There is some evidence that fresh garlic, but not aged garlic, can kill certain bacteria such as E. coli, antibiotic-resistant characteristics

Garlic produces a very special chemical called allicin. This is what seems to make garlic work for certain conditions. Allicin also makes garlic smell. Some products are made odorless by aging the garlic, but this process can also make the garlic less effective. It’s a good idea to look for supplements that are coated, so they will dissolve in the intestine and not in the stomach.

Garlic Improves Cholesterol Levels:-

Garlic improves cholesterol level, which lowers the heart attack level. Garlic can lower Total cholesterol levels. It is too important for the heart patients to consume a pod of garlic daily in the morning before breaking the fast,

Helps Keep Bacterial And Viral Infections At Woof:-

Due to its inborn compounds, garlic can help keep equally bacterial and viral infections at woof. They help control bacterial, viral, fungal, yeast and worm infections. Fresh out of garden garlic is thought to play a vital role in preventing food poisoning by killing bacteria like E.coli, Salmonella enteritidis, etc.

Garlic Can Help Delight Skin Infections:-

Now that garlic has both antibacterial and antiviral properties, garlic is great when it comes to treating skin infections and malfunctions. The chemical ajoene found in garlic may help treat fungal skin infections such as ringworm and athlete’s foot.

Garlic Helps Prevent The Formation Of Clots In The Body:-

Garlic has ajoene element in it. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in any part of the body. While this fact is great for people with heart ailments and those prone to suffering from a heart or cholesterol stroke and other clotting disorders, it may also increase the risk of bleeding after surgery. Which is a great and important news for people suffering from head clots? To help stay healthy have one crushed garlic pod every day on an empty stomach.

Garlic Can Keep Your Blood Pressure Levels In Check:-

If you have a poor history of BP and blood pressure levels are of concern, there are natural alternatives to blood pressure medication that you could try after speaking to your doctor about the change, However, To help control your blood pressure you could add garlic to your daily meals. Apart from that, you could also eat one pod of raw garlic on an empty stomach to keep your blood pressure under control.

Garlic Can Battle Allergies:-

As said before garlic can fight almost all diseases, the anti-arthritic property of garlic is due to diallyl sulphide and Thia Remo none.

Garlic has also been showing to improve allergic airway inflammation. Raw garlic juice may be used to immediately stop the itching due to rashes and bug bites.


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