Summer is at the doors and people must have started thinking about what level of sunscreen they should use for this summer. But, I guess they must be missing a common point that the sun is sun weather it is summer or winter or monsoon and the rays that the sun exposes on us does not vary with these seasons. So, the answer is obvious that sunscreen is mandatory in all seasons. As the name suggests “sunscreen”, it acts as a screen between sun and human body as a shield to promote protection from harmful UV rays. Protection of skin from UV rays is always essential. Let us know the reasons why use of sunscreen is mandatory.
1. Protects From Harmful UV Rays
Most of you people would have studied in your primary about ozone layer and its effects on human life. Its destruction is directly proportional to our destruction. Ozone layer is meant to protect us from the harmful UV rays. But, destruction of it is directly affecting human living on this earth. In the name of getting essential Vitamin D to our body we are risking our lives by exposing ourselves to the sun. Sunscreen protects our skin from such harmful rays. It stops the UV rays from penetrating into the skin and thereby prevents any further skin complications.
2. Halts Premature Aging
People love to celebrate age, but hate to be aged. The entire world works on the same formula. As human beings, we all love to look young no matter what age we are in. We love to have young looks, radiant and healthy skin irrespective of the age. These days, due to the environmental conditions we are living in, we are aging faster than our actual age. But, here sunscreen comes as a Savior. It solves all your problems. It helps in halting premature aging. Premature aging is most common problem seen in many young people these days. So, to get rid of it, give sunscreen a try and see. It works wonders in halting the premature aging. It protects your skin from wrinkles and fine lines. Recent studies have found that people below the age of 55 who used sunscreen had 24% lesser chances of premature aging compared to the people who don’t use sunscreens.
3. Lowers The Risk of Cancer
Overexposure to sun and its harmful rays will lead to different types of skin cancers. So, once again sunscreen comes as a saviour. It protects us from the rays that the sun releases. Using sunscreen daily will keep us away from all types of skin cancers. There is a cancer called melanoma which belongs to the family of skin cancers which is dangerous and was particularly seen in women in the age of 20s.
4. Reduces Blotchiness on Face
Due to the implication of rays on the face directly, there arises issues like blotchiness and irritations on face. By applying sunscreen regularly to the face, you can prevent that irritation like feeling and also get rid of acne scars on your face.
5. Shut Outs Sunburns
Ultra Violet rays spoil our skin with sunburns. It subjects our skin to bruises and weakens our skin. Due to the overexposure to the sun rays, skin undergoes swelling, redness, hives, peeling, and itching. A study done by ‘Annals of Epidemiology’ in August 2008 has proven that repeated occurrence of sunburns could increase the risk of lethal melanoma. So, application of sunscreen regularly would help you from preventing sunburns.
6. Protects From Tanning
Tanning is one of the major problems now-a-days. No matter what level of sunscreen we apply, somehow our body gets tanned. So, before choosing the sunscreen, make sure to choose the SPF level that works towards preventing tanning. And depending on the level of sun exposure, choose to apply sunscreen in repeated intervals. If you have a sensitive skin, use it regularly.
7. Promotes Healthy Skin
Sunscreen protects important skin proteins, such as collagen, keratin, and elastin from getting damaged. These proteins help in keeping the skin healthy and smooth. Use sunscreen which has titanium oxide in it. Titanium oxide holds on to above essential proteins for the body.
8. Acts As Best Cosmetic
Sunscreens these days come with an added advantage of providing extra benefits to the skin along with protecting the skin. Sunscreens come with many Cosmetic options. The markets are filled with many forms of sunscreens which come with various cosmetic options. Depending on the skin type, choose to use the sunscreen and increase the number of times of applying on the skin so as to protect the skin.
There are scores of different types of sunscreens available in the market these days ranging from affordable to unaffordable price. Depending on our requirement and affordable cost we can choose the sunscreen. You can also prepare sunscreen lotion at home. Choose the best sunscreen that suits your skin type which is cost effective.
These days waterproof option is very much appreciated as most of the people have to be close to water in the name of enjoyment or in the name of work. So, while choosing sunscreens choose the one with waterproof option so that it can protect you when you are in water too.
11. Better protection
It provides better protection than fully covered attire. There is no guarantee that whatever attire you wear, it protects you from the sun rays penetrating into your body. So, make sure to apply sunscreen in a double dose every time you go out.
How to Use Sunscreen:-
Sometimes even though you use sunscreen it may not yield appropriate results. This is because of the lack of awareness of how to apply it. Whatever we do, if we follow a procedure, it would yield best of the best results. So, first know how to apply it and the basic information about sunscreen.
1.Make sure you go through the ingredient list before buying the sunscreen. Your sunscreen should contain the basic ingredients in it. They are as follows:
- Titanium dioxide
- Octyl methoxycinnimate (OMC)
- Zinc oxide
2. Choose a broad spectrum sunscreen lotion or gel that is non-comedogenic and hypoallergenic. Those sunscreens will protect skin from UV rays acting as a shield to our body. It protects our skin from rashes, clogged pores, acne and sun burns.
3. Choose a sunscreen which have sun protection level of 30 and which is waterproof. As I have discussed the pros of waterproof sunscreen lotion earlier, make sure to buy a waterproof sunscreen with SPF level 30.
4. Note this point your honor. Just kidding. Do remember the point I am going to say. Always apply sunscreen half an hour before you run into the sun. It would help the lotion penetrate into the skin so that it can give more protection from sun.
I guess these reasons are more than enough to know how mandatory the use of sunscreen daily is. So, let that be any season, remember to apply sunscreen on your body and face before getting into the sun. This would help you in a lot of ways from dangerous rays of the sun. So, chop chop and buy the best sunscreen in the market at your affordable price.